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Health And Fitness – Get the latest Kerala health news, Health tips, Health care tips,Diet and Fitness.

Green tea is characterized by a number of health benefits, but in the wrong way of using of these tea causes more harmful than the good. When green tea is used, antioxidants contain antibiotics to prevent body toxins and protect your body from illness.
New Delhi: 42 million people are suffering from thyroid diseases. Reports show that one in 10 people have hypothyroidism. Hypothyroidism is the most common state which hormone production is less than in general. Hypothyroidism is more common than hyperthyroidism. Hypothyroidism is the most affected...
The thirsty summer watermelon is a fruit that fills everybody with color and taste. Watermelon has the most demanded one in the summer in Kerala. The melon we depend on during warm weather and fatigue also contains many nutritional qualities. We only love the red part of...
If you want to be a mother, you might like to enjoy Kiwi. Folic acid pills are offered by doctors at first in pregnancy. Folic acid is essential for proper health and growth of the fetus. Kiwi is rich in folic acid. The kidneys contain powerful antioxidants...
Washington DC: Allergies are a common occurrence of what some people may eat. Studies have shown that not only meat but some vegetables cause allergies. Studies have shown that allergic reactions from certain varieties of tomato and strawberry may be possible. Allergens are derived...
Papaya is best to control diabetes. To control blood sugar levels you can eat raw or juice of Papaya. Most studies have shown that eating raw Papaya is helpful to control Type 2 diabetes. Vitamin C, Vitamin A, fiber and potassium are rich in...
Ladies finger is considered as the most nutritious food in the vegetable garden. The protein contains in ladies finger has a lot of benefits. It is rich with Vitamin A, B, C, E, and K. And rich in calcium, iron, magnesium, potassium, zinc, and high fiber in...
It is considered the most nutritious food in the vegetable garden. The protein contains in ladies finger has lot of benefits and, it is in the most desiccated rye. Vitamin A, B, C, E, and K are rich in calcium, iron, magnesium, potassium, zinc,...

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