Drink coffee regularly; This will help reduce obesity, says a new study

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Don’t worry about how many cups of coffee you drink a day, one, two, three … Drinking coffee may help prevent obesity and diabetes, according to a recent study in London. Coffee stimulates a specific type of fat in the body. As a result, body heat increases and burns calories. Coffee eliminates the risk of obesity. This body fat is called brown fat, according to a study published in the journal of Scientific Reports.

Michelle Symonds, a professor at the University of Nottingham, explains this. Much of the work on brown fat has been devoted to learning. Brown coffee was tested for caffeine or some other ingredient in coffee. They also discovered that caffeine is the most effective way to treat it. Also, see brown fat in the neck area. It was also found to be higher in those with lower body mass index.

Coffee works differently in white fat and brown fat. When it comes to coffee, brown fat burns sugar and fat to increase body heat. When this activity is done, the excess calories will be eliminated and the weight will be reduced. According to the study, drinking coffee as a means of controlling your sugar intake is good. Experts also say that drinking coffee alone cannot prevent obesity and diabetes.

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