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Ladies finger will help you to keep healthy and Beauty

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Ladies finger is considered as the most nutritious food in the vegetable garden. The protein contains in ladies finger has a lot of benefits. It is rich with Vitamin A, B, C, E, and K. And rich in calcium, iron, magnesium, potassium, zinc, and high fiber in the ladies finger also very good for health.

Ladies Figer’s health benefits
The fiber content is rich in ladies finger and it can boost digestion. The mucilaginous fiber in the ladies finger helps to maintain health. It is rich in vitamins and minerals to keep your bones healthy. It is best to increase your vision by having antioxidants like beta-carotene, sedan along with vitamin A. It can also protect your skin from cuts and wrinkles, study says.

These things should remind before using eye liners

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Eyes and the legs are the main beauty features in women. It is a good thing for girls to hear that her eyes looking good. It is important to take a look in the daily using of eye liner on your eyes.

1. It should select the quality product of the branded company. It is best to take good companies because the eye is very sensitive to allergies.

2. First try eye liner at the small style, if it cause any problem that company eyeliner should be avoided frm your makeup set.

3. It is not advisable to use someone eye liner as well. It will cause to many eye infection.

4. Always choose the eyeliner as the nature of your eyes. Try to use brush type eye line those who has soft eye lid.

5. If they are constantly using kajal on below the eye, it is better to use Kajal type.

6. Makeup on the night before bedtime should be removed.

7. Always use waterproof eyeliner. so that the eye liner could not be dissolved in the sweat.

For beautiful lips

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Rosy, soft lips are the dream of every woman, who cares seriously about her beauty. Cosmetic available in the market are only a temporary solution. Here are some natural tips for your lips.

1. Take two spoon lemon juice and same quantity of honey in the same. Apply it on your lips, remove it with cotton after an hour.

2. Take a mixture of cucumber juice and lemon juice. Apply it on your lips and wash after 30 minutes.

3. Brush your lips to remove dead cells.

4. Apply a small quantity of glycerin to your lips

Tomato and Beauty

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Everybody knows that tomato is good for health. Then what about its role in charming your beauty? Here are some tips.

1. Combine 2 -4 drops of lemon juice with one spoon of tomato juice. Apply it on your face and keep it on for 15 minutes. Wash with lukewarm water to shrink the open pores.

2. Mash a tomato and spread its pulp on your face. Keep it on your skin for one hour and wash it. Your acne will lessen after regular use.

3. Cut a tomato in half and press into blackheads. Rinse off and follow with moisturizer. It’s a home remedy for blackheads.

4. Take out the juice of a tomato and blend its juice with cucumber juice. Afterwards, dip a cotton ball in this solution and apply it on your face daily. It’s good for oily skins.

5. Mix 2 spoons of tomato juice with 4 spoons of buttermilk. Apply it on your skin. Wash off after 30 minutes. It’s effective against sunburn.

Tips to avoid early greying

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Early greying of hair is a serious problem now. New generation hastely goes behind solutions like hair dyes, colouring etc.Here are some home made tips to have black hair.

1. Take some ginger and make it into paste . Then mix it with some milk and apply on hair. Leave it for half an hour , then wash the hair with cold water. Do it once in a week.

2. Mix coconut oil and few drops of lemon Juice. Apply it on hair and leave it for 15 minutes. Then wash the hair with cold water.

3. Take some savola paste and apply it on hair. Leave it for 20 minutes and wash. Do it regularly

4. Apply some curry leaf paste on your hair and leave for 30 minutes. Then wash it with cold water. Do this regularly.

5. Apply some raw milk on hair and leave it there for 30 minutes. Do this regularly.

Beauty tips – Almond oil

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1.For Charming skin tone: Apply some Almond oil on face,neck,hands and legs after bath.
2.For fresh clean skin: apply almond oil on your body every day 3. For removing dark circles below eyes: Apply almond oil and gently massage
the portion daily before going to bed
4. For beautiful lips: Apply a drop almond oil and gently massage.
5.Almond oil is a better solution for rashes, dryness of skin  etc.

Skin tightening facial

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It’s good for those having dry skin. You please put a lotus stem and rose petals in coconut oil for three days. Then massage your face from down to top using the oil. After 20 minutes remove the oil using a piece of cotton immersed light warm water. Then apply Multanimitti face pack.

For neck

 1.For dryness you please apply some honey –banana mix

2.For darkening , please apply Wheat and butter mix

3. Scrub your neck with lemon juice for 2-3 minutes

Tips to avoid pimples

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1. Have some morning sunlight everyday

2. Keep your face clean

3. wash your face with boiled then cooled cumin water

4. Always use clean cotton to remove water or sweat from your face.

5. Include orange, gooseberry and lemon in your diet.

6. Avoid fatty food.

7. Include fibrous food

8. Don’t touch on pimples.

9. Apply some lemon juice on face and wash in cool water after ten minutes.

How to Make Beetroot Ginger Curry

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Beetroot-Ginger curry

Ginger (sliced into small pieces)- ½ cup
Beetroot (grated)- ½ cup
Shallots (sliced)- ¼ cup
Green Chilly (sliced)- 3
Tamarind -10 gram
Jaggery –  10 gram
Salt- required
Oil-1 tea spoon
Preparation
1.Saute ginger, beetroot ,shallots together and grind it well.
2. Add some water to the paste and boil it.
3.Add tamarind juice, jiggery, one spoon red chilly powder,salt and
green chillies to it.
4. When it turns thick , remove from the stove and it’s ready to serve.

Drink Pistachio added milk, for better health

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Everyone knows that dry fruits are beneficial for health. Do you take milk with it? Make sure you get the best result. Using of pistachio added in milk and you will be able to know the benefits in one month.

Pista is rich in calcium, iron, zinc, magnesium, copper, and potassium. Vitamin A, B6, Vitamin K, C, and E have a variety of vitamins. Besides carbohydrates, beta-carotene, dietary fiber, phosphorus, protein, folate, and thiamin are some of the components of this dry fruit. Pista every day is not only safe from many diseases but also provides a variety of health properties.

Vitamin B6 is very good for the nervous system. Amnes is a message molecule in the nervous system. It requires amino acid-dependent on the presence of Vitamin B6 in the body to develop it. These vitamin fibers make a mask covering around. The message then passes through a nerve fiber to another. Vitamin B6 helps in the production of various amino acids that help correctly streamline the nerve impulses. Milk is very good for the nervous system. Memory and intellect are excellent.

It is very good to prevent cell damage. It is good for skin and health. Availability of essential fatty acids to prevent the color of the body will not be blurred. Vitamin E is good for your skin to lose weight.