Ingredients
Cooked carrot-2
Milk-2and half cups
Condensed milk-half packet
Vanila essence- half teaspoon
Sugar-half cup
Preparation
1. Grind the carrots, milk, condensed milk and sugar in the mixer
2.Add vanilla essence and serve it.
Summer is intensifying in Kerala. So it’s the time of cool drinks…Here are some healthy and tasty summer drinks
Karikkin Sarbathu
Milk-1 cup
Tender coconut- cut into small pieces 1 cup
Tender coconut water- 2 cups
Sugar-required
Preparation
Grind the tender coconut and coconut water in a mixer grinder .Then pour it into a jar and...
Jack Fruit is the only vege cum fruit which we can use with out fearing presence of insecticides and chemicals. It’s a seasonal fruit and Kerala is blessed with the same. It’s a rich source of various vitamins , phytonutrients, calcium, Fructose and minerals.
For health
1. The phytonutrients in Jackfruit...
Hibiscus Juice
Ingredients
Red Hibiscus (Kerala’s original)-5
Clove-four Lemon-2
Honey-to taste
Method
1.Take a glass of water in a vessel and boil it.
2.Then add the petals of hibiscus into it.Remove the petals once its colour turn white.
3.Add cloves and close the vessel, switch off the stove.
4. Pour lime juice to it when it gets cooled...
Everyone knows that dry fruits are beneficial for health. Do you take milk with it? Make sure you get the best result. Using of pistachio added in milk and you will be able to know the benefits in one month.
Pista is rich in calcium, iron, zinc, magnesium, copper, and...
