Thursday 14 Nov, 2019

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Orange; Rich with Vitamin C; for the health of teeth

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Orange is a rich source of vitamin C. The use of orange juice will help us to keep away from the risk of toothache and tooth decay. The study of the Dr. Hark in Chicago researcher has been proven this. The calcium, vitamin C, in the orange will improve health of teeth and bone. Those who suffer from cold, tuberculosis, asthma, bronchitis should use orange juices; mix a pinch of salt and a teaspoon of honey to help prevent mucous flow and curing.

Vitamin C is essential for preventing the immune system and protecting the body from diseases. Depending on the age of the skin, a lot of changes can occur. Antioxidants and vitamins contained in orange can help prevent such changes to some extent so as not to be young in the skin.

Vitamin C, A and potassium in orange are both essential for eye and vision. An orange should be eaten if you want to clear the vision. The orange fiber is also an integral part of the stomach. These can prevent the ulcer and constipation within the stomach. Sodium, magnesium, copper, sulphur, chlorine and phosphorus, vitamin A, B and c are also contains in the orange.

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