Thursday 25 Apr, 2019

Popcorn not just a snack

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popcorn helth benifits093

Scientists says that Popcorn not just a leisure time snack, but it has much benefits.It is rich with fibre and antioxidents. The anti-oxidents in Popcorn resists heart risks and cancer. Popcorn cooked with out oil is good for health, they said. Wheat-some more benefits Keralites now have a habit of eating chappatis as breakfast and dinner. Here are some benefits of foods made of wheat

1. Rich with fibre, so helps easy digestion

2. Purifies blood

3. Reduces Heart Risk

4. Celenium and Vitamin E in wheat resists cancer

5.Reduces High Blood Pressure

6. Good for Diabetic patients 7.Rich with Protein

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