Wednesday 21 Mar, 2018

Food for teeth

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teeth caring tips

We are going behind toothpaste brands for having white , shiny teeth. But, a recent study found out that something from your kitchen can make your teeth healthy and shining.


We know that carrot is a vitamin A rich vegetable. It also have high water content . Eating carrot stimulate saliva production, carrots help in cleaning the teeth of leftover and stale food that get deposited in the cavities and crevices.


Calcium and phosphorous in curd helps to protect the enamel on your teeth. Curd also helps in keeping our teeth white and shiny.


Pineapples are rich with Bromelian — an active anti-inflammatory and cleansing element . It helps to keep your teeth white and clean.

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